Congrats on your new contact lenses and your new look! With these tips, you’ll be surprised how easy you'll 习惯隐形眼镜 and make them a part of your daily routine! Below you’ll find all the advice you’ll need for wearing and caring for your contact lenses.
There is no denying that trying contacts takes some getting used to. But when you’re ready for contact lenses, they will become a part of your daily routine and, 和其他新习惯一样, 你只需要稍微练习一下.
Plan Time for Putting On and Removing Your Contact Lenses
Putting on and removing your contact lenses may take a little getting used to, but soon you’ll be doing it without a second thought. 以下是一些有用的建议:
- Give yourself a little more time in the morning to get ready until you’re used to putting on your lenses.
- 很容易忘记 清洁你的联系人 或者在晚上把它们拿出来. Set an alarm and your phone will remember for you.
- 设置一个提醒. Put important dates on your calendar such as replacing or reordering your lenses.
Remember to set up a cleaning routine as soon as you get your new contact lenses. 随着时间的推移, natural components of your tear film can accumulate and deposit on your contact lenses, which may lead to eye irritation follow these steps for 隐形眼镜的清洁和护理 从一开始就, and always remember to replace your contact lenses as prescribed, 让你的眼睛看起来明亮, 新鲜的和健康的.
Once your doctor has prescribed the contact lenses that fits your lifestyle, make sure to follow the replacement schedule he or she indicates is appropriate for your lens. Here are some tips for remembering the schedule to help keep your eyes comfortable and healthy:
If you wear reusable lenses replace your contact lenses on the same day of the week. Try discarding your old lenses on Sunday night, and starting with a new pair on Monday morning.
Write "Schedule Exam" on the last box of your annual supply of lenses as well as the phone number of your doctor, to make an appointment for your yearly eye health examination and a renewal of your contact lens prescription.